Thank you for joining us again today on Break the Cycle, we wanted to take the opportunity to show what is 'Break the Cycle', what the values are, and how we apply them to our everyday life.

What is Break The Cycle?

- What does it mean to Abraham and me, and how does it apply to fitness/health or other areas of life?

(1:50 ) What it means to Jenny

(3:00 ) What it means to Abraham

(3:40 ) Reasons why our health journey helped "break out of the matrix"

(5:00 ) The change and growth as a result to change the "norm" for future generations

(5:50 ) What do we spend our time and money on?

(6:15 ) Starting with the basics and how underrated it is

(6:50 ) How our faith has closely been related to our journeys

(8:30 ) Perseverance through your struggles and challenges

(10:56 ) What we are looking to see and do in future episodes

What is the 'Break The Cycle' mission?

Our mission is to expose as many families to the act of breaking the cycle through fitness nutrition and most importantly faith

(12:36 ) Break the Cycle Mission

What is the 'Break The Cycle' vision?

(13:25 )

Our vision is to create a global movement where Parents from all walks of life come together to experience a deeper change and change in the trajectory of their lives. We see these families incorporating fitness and nutrition as a part of their everyday lives without obsessing and anchoring their faith into everything they do.

Our vision is for the world to be empowered to pursue their greatest dreams, nurture their bodies as temples of the spirit, and thrive in everything health, fitness, and faith. 

We aspire to inspire lasting change that survives through generations and fosters a legacy of vibrant well-being and unwavering faith. 

(15:18 ) How God has been calling both of us to this podcast

Thank you for Listening, stick around for part 2!

Our goal is to put out a podcast every week or bi-weekly to keep fresh and useful content going!

Feel free to message us on IG:

@hermosillofamilyfitness