On today's episode, we're going to talk about the amazing journey we've been taking with Saunacle customs & our experiences as first-timers to cold plunges! 

We talk about the process and journey they take us on from 

- affirmations 

-breathwork & meditation 

- Ice plunge 

- & the amazing networking & friendships we are developing through this!! 

Me and abe don't consider ourselves experts or veterans in the spiritual sense but this has opened up so much more understanding of the process we have been taking to become the best version of ourselves! 

Breathwork opens the gate to the subconscious & we can't wait to keep sharing our experiences with saunacle customs and our journey overall with you through our social media channels!! 

Feel like you're ready to take that next step on your journey? 

Apply for 1:1 coaching today & since you found us on the podcast, remember to tell me how you found it for some awesome bonuses!!!

Don't forget to ask us questions for the podcast! Remember, no topic is OFF limits! 

Check out my Latest BOOTY EBOOK GUIDE FOR BEGINNERS 

RESOURCES: 

Connect with Saunacle Customs! 

CEO : Josh Morin

Connect with Break the Cycle!!:

@elizabethjennyh

@abe_the_barber_

@hff.highlylifted

Are you looking for further support as a woman?

Join us on the FB group "Break the Cycle for women"

Watch this LIVE on our YOUTUBE!

DISCOUNT FOR SUPPLEMENTS FROM THE BEST!! 

1st phorm