Insights around labour & pregnancy

Social Anxiety

Sarie & Lily talk about money and worry!

Intrusive thoughts...

Physical symptoms!

Driving Anxiety

Negative self talk!

How do I stop problem solving all the time when it's not useful!

Am I having a setback?

Should we ignore our physical anxiety symptoms?

Fear of insanity!

Are there certain times of the year/events that we get more anxious?

Self Love & Compassion

Intro to the duo & what our biggest resistance to feeling better was!

Anxiety is F*#!@? or is it - Chapter 1

Parenting from the inside out

Those pesky hormones!

Fear of being triggered?

We are back - let's start with a catch up!

Dizziness and anxiety