With Christmas being a busy time of year, New Year can be easily forgotten about until the last minute. I personally do not enjoy drinking on New Year and I do not make resolutions, I have a slightly different approach to this time of year. I use the New Year to plan, reflect and set new goals for the year. This episode I explain the key things I focus on over this time. I also share one of my favourite traditions which I do on New Year which leaves me feeling refreshed and excited for the year ahead. 

Hope you have all had a fantastic Christmas! 

Thank you so much for listening. I will see you next week!

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