An Intentional Meditation for 2023!

Update: 2022-12-31

Description

The following episode will guide you through a healing meditation that focuses on setting intentions. Listen and follow along and set your intentions for 2023 while releasing anything from this past year that you’re ready to let go of.

Comments

In Channel

Tight vs. Weak: Getting Clear on What Your Pelvic Floor Really Needs

2025-11-1811:33

The Kegel Trap: Why Strength Isn’t The First Step to Healing

2025-10-2307:15

Unlocking the Body’s Wisdom

2025-02-2017:58

Pelvic Bowl Grounding Exercise to Clear Stagnant Energy

2024-10-0906:23

Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI

2024-06-2832:44

Navigating Postpartum Pelvic Health With Lynne Schulte, PT

2024-03-0736:00

Real Talk: From Leaks to Liberation

2024-02-0119:21

Pelvic Organ Prolapse: The Silent Epidemic

2024-01-3049:51

Life Beyond Leaks

2023-11-1815:11

Unlocking the Healing Power of Myofascial Release: A Closer Look at John Barnes’ Approach

2023-05-2307:59

Understanding Tailbone Pain During Pregnancy and Postpartum

2023-05-1607:59

The Pelvic Floor: Why It’s Important & How You Can Support It

2023-03-2023:09

Who Are You Guys Again?

2023-02-1312:34

An Intentional Meditation for 2023!

2022-12-3107:36

Specialty Therapist Wanted to Join Our Niche Clinic in RI

2022-11-2812:38

Postpartum is Forever! Chapter 1 sneak peek!

2022-06-2113:07

TWELVE HOURS’ SLEEP by TWELVE WEEKS OLD: A Step- by- Step Plan for Baby Sleep Success

2022-03-0235:03

Why an IBS Diagnosis is BS!

2022-02-1634:24

4 Tips to Decrease Bladder Leakage When You Are Sick

2022-01-2916:16

Did You Know Your Brain Can Change?!

2022-01-1509:49

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An Intentional Meditation for 2023!

#box-pro-ellipsis-176464974968575{-webkit-line-clamp:2;}An Intentional Meditation for 2023!

An Intentional Meditation for 2023!

Dr. Jessica Papa

An Intentional Meditation for 2023!