In today’s episode, we dive deep into the complex topic of enmeshment—what it is, how it forms, and what healthyfamily patterns actually look like. We explore the journey of emancipation: how to recognise the conditioned roles you were assigned in childhood and, most importantly, how to break free from them.

Joining us is Dr. Ken Adams, renowned national lecturer, workshop leader, and consultant specializing in child abuse, dysfunctional family systems, and sex addiction. Dr. Adams is the acclaimed author of Silently Seduced, When He’s Married to Mom, and A Light in the Dark.
Together, we unpack the dynamics of enmeshment and offer insights on reclaiming your autonomy and emotional freedom.

www.drkenadams.com

www.overcomingenmeshment.com

Follow Dr. Adams on TikTok

BEYOND SURVIVAL - The Therapy Podcast