Ancient Grains, what are they and their purported health benefits. Episode 46
Description
Ancient Grains have become the buzz words in marketing. In this episode, Sheila tries to define Ancient Grains, even though there is no actual definition by regulation or science. Further discussion about the evolution of grains today, and how to incorporate them in your home baking.
Evolution of Wheat - Selective Breeding Crops (google.com)
What Are Ancient Grains? (thespruceeats.com)
Einkorn History and Origin — AncientGrains.com This is the link to see Otzi the Iceman.
Spelt History and Origin — AncientGrains.com
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