This episode is brought to you by Pillar Performance:

Joel takes on hosting duties as he is joined by both Brett & Andy Buchanan for episode #107. After the heartbreaking news of Brett withdrawing from the 2024 Olympic Marathon due to injury, Andy was given the call up (literally by Brett himself) and was on the next flight to France. This episode has the guys share their side of the story as well as Andy taking us through a training week. Andy will be joining FTK in the next couple of episodes (which will include his Paris Olympic Marathon race recap).

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