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Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Update: 2019-05-10
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In this episode I interviewed Movement Specialist, Andy Hsieh of Movement Reborn. We talked about different paradigms in the fitness industry, animal flow, neurokinetic therapy, getting out of pain, issues with traditional physical therapy, and training to be sexy vs training to be functional.

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Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Jules Damey