In this lesson, Rimpoche talks about anger and its antidote, patience. Anger has the same negative effect on our minds whether directed at a living being or an inanimate object. Anger, which creates a rough mind, is very difficult to get rid of. Jealousy can be a form of anger: for example, we can feel angry that someone has something or someone we want. Rimpoche discusses whether anger can be a force for good, for example, as a catalyst for social justice. He questions Western psychology’s emphasis on the ability to get angry as a sign of psychological health. Rimpoche takes questions and answers from the audience and discusses ways to handle anger when it arises. He then introduces the delusion, pride.