Animal-Based Diets and Counting Calories Ft. Sangeetha Aiyer
Description
Our 2Gs, Sadaf and Archit are hosting nutrition coach and animal-based diet advocate Sangeetha Aiyer on the Naan Curry podcast this week. They discuss
- The futility of measuring calories
- Did Indians eat more meat historically?
- Sangeetha’s nutrition journey
- Is an animal-based diet healthy?
- Is an animal-based diet sustainable?
- The problem with ‘plant-based meats’
So sit back and relax, while Sangeetha butchers nutrition myths on this episode.
Important links to geek out more:
- Twitter: @saaiyer
- Sangeetha’s Website
- Famine Cuisine
- Why calories are a con - The Economist
- Sangeetha Aiyer on Dostcast
You can follow Sadaf Hussain & Archit Puri on their Instagram handle
Sadaf Hussain: @sadaf_hussain
Archit Puri: @thehustlingglutton
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