About the Speaker

Anna Lianna-Monnier is an Ukrainian born psychologist and motivational speaker, based in Switzerland. She is also the founder of the Center for Emotional Health in Lausanne, worked with the International Committee of the Red Cross in Geneva and has been speaking on the topics of Emotional Health and Cultural adjustment at the headquarters of Google (Zurich) and Mercy Ships NGO.

About the Topic

Our high-pressure world full of challenges often leaves us exhausted and depleted. Stress is becoming our everyday companion, burnout is real.

Discover how to navigate life's pressures by embracing a holistic approach to self-care. Learn to prioritise well-being, combat burnout, and foster resilience. Join us in exploring effective strategies for maintaining vitality amidst challenges.