Another Training Run

Another Training Run

Update: 2025-03-02
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If you're running a spring marathon, you're probably in the height of your training right now. Marathon training is challenging physically and mentally especially when you're really focused on putting in those miles every day.

The monotony of your training runs are all part of the process to get you ready for race day so use this meditation to prep for your next run regardless of how tired or bored you may be.

For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week!

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In Channel
Special Announcement!

Special Announcement!

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Focus on the process

Focus on the process

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Run With Gratitude

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Feel Good Run

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Practice breathing

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Your Running Mantra

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Prioritize your run

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Grateful Running

Grateful Running

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Post-Run Mood Boost

Post-Run Mood Boost

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Race Confident

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Another Training Run

Another Training Run

2025-03-0204:08

Acknowledge the wins

Acknowledge the wins

2025-02-2305:13

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Another Training Run

Another Training Run

Sierra Morris