We live in a society obsessed with productivity and working more, so how can we lean into rest? What are the benefits of building rest into our businesses? And how can we begin to do that? 

We're continuing in our mini-series on my calmer framework for a calmer business. This week, we're focused on rest. Rest is often a challenge for us go-getters, solopreneurs, and entrepreneurs. But, it's essential to stop burnout, stay creative, and have a truly calm and sustainable business. 

We're joined by Jordan Maney, a Radical Joy Coach™ and creator of the Radical Joy Collab who shares how we can build a rest ethic alongside our work ethic. She coaches others to learn the radical practice of rest so they can bring their visions to life. She’s been featured in New York Magazine, Yahoo, Attn, Oprah Magazine, and Martha Stewart Living.

On this episode, we learn how to design our work systems to include rest in a way that works for each of us, how to push back on scoetal pressure to not rest, and how our work lives and personal lives can be transformed with the power of rest. 

Listen to the Full Episode to Hear:

1. How can rest be intentionally designed and built into a business to make it calmer and more sustainable?
2. Why is rest a critical element of productivity and how does it contribute to better creative work?
3. What does a rest ethic look like and how can it be developed alongside a work ethic?

Learn more about Jordan Maney:

• Check out Jordan's Website
• Connect on Instagram
• Connect on Linkedin

Learn more about me, Susan Boles:

• Beyond Margins
• Connect on LinkedIn
• Connect on Threads

We value your thoughts and feedback. Feel free to share them with Susan here. Your input is not just valuable, it's crucial in shaping future episodes.

• (00:00 ) - Introduction to Rest Ethic


• (00:51 ) - Exploring the Importance of Rest


• (01:44 ) - Challenges and Personal Experiences with Rest


• (05:42 ) - Developing a Rest Ethic


• (22:21 ) - Understanding Your Needs and Accommodations


• (25:36 ) - Challenges of Implementing Rest in Work


• (29:44 ) - The Importance of Rest and Its Impact


• (37:58 ) - Practical Steps to Incorporate Rest

Grab the Calm Service Design + Delivery Swipe File here