#002: Breaking down the misconceptions when you are healing your gut!

The truth that no one talks about (that could change everything for you).

Struggling with bloating, constipation, or stubborn digestive issues—despite doing “all the right things”? In this episode, Jacqui breaks down the 7 most common mistakes people make when trying to heal their gut—and what to do instead for lasting relief.

You’ll learn:

• Why fasting might be working against you
• The sneaky habit that’s weakening your stomach acid
• The truth about probiotics (and why it may not be working for you)
• What almost everyone overlooks when it comes to stress and digestion
   … and more.
• Plus more you've probably never thought of before.

This episode is for you if:
You’re taking supplements, eating clean, and still not seeing the gut healing results you want.

👉 Tune in to find out what’s missing from your gut healing regime—and how to fix it.

LINK TO THE GHJ NEWSLETTER: Sign Up HERE to be notified when the next episode DROPS.

LINK TO DIGESTIVE GUIDE: A Comprehensive guide that walks your through the key first steps to healing your gut in addition to how to bring in therapeutic supplements to support your gut healing journey.

Upcoming Mind-Gut Reset Program Waitlist

DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making changes to your wellness plan.