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Are You Congruent with Your Deepest Values?

Are You Congruent with Your Deepest Values?

Update: 2019-02-07

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I was listening to a Brendon Burchard podcast, and he was talking about the importance of congruency for our wellness. Take a listen!

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In Channel

Episode 21: Why Their Opinion Doesn't Matter

Episode 21: Why Their Opinion Doesn't Matter

2019-12-2206:59

Episode 20: Who Are We Without Our Reproductive Function?

Episode 20: Who Are We Without Our Reproductive Function?

2019-05-1306:19

Episode 19: Nadia Kidwai Interviews Me on CBC!

Episode 19: Nadia Kidwai Interviews Me on CBC!

2019-04-2409:38

Episode 18: Happy Wealth Wednesday!

Episode 18: Happy Wealth Wednesday!

2019-04-1010:16

Episode 17: Why Losing Weight is a Lousy Goal

Episode 17: Why Losing Weight is a Lousy Goal

2019-03-1705:30

Episode 16: How to Poke Your Butt Out of Procrastination

Episode 16: How to Poke Your Butt Out of Procrastination

2019-03-0606:05

Episode 15: Kick Your Expectations to the Curb!

Episode 15: Kick Your Expectations to the Curb!

2019-02-2606:34

Are You Scripting Your Loved Ones?

Are You Scripting Your Loved Ones?

2019-02-1205:20

Are You Congruent with Your Deepest Values?

Are You Congruent with Your Deepest Values?

2019-02-0707:39

Why Time Blocking is a Sanity Saver for Busy People

Why Time Blocking is a Sanity Saver for Busy People

2019-01-2903:49

Why Self-Care is Your BEST Business Strategy!

Why Self-Care is Your BEST Business Strategy!

2019-01-2006:20

Episode 10: Creating a Community

Episode 10: Creating a Community

2019-01-1507:00

Episode 9: Why You Want a Low Carb, High Fat Diet in Midlife and Beyond

Episode 9: Why You Want a Low Carb, High Fat Diet in Midlife and Beyond

2019-01-0610:01

Episode 8: Starting From Zero

Episode 8: Starting From Zero

2019-01-0305:25

Episode 7: Casting a Vision for 2019!

Episode 7: Casting a Vision for 2019!

2019-01-0212:38

Episode 6: You Deserve to be Loved

Episode 6: You Deserve to be Loved

2018-12-2307:33

Episode 5: Changing Habits Doesn't Happen in a Day

Episode 5: Changing Habits Doesn't Happen in a Day

2018-12-2106:23

Episode 4: What Feelings Are You Looking For?

Episode 4: What Feelings Are You Looking For?

2018-12-2007:10

Episode 3: Rainy Days and Sundays ... Are You Ruled by External Factors?

Episode 3: Rainy Days and Sundays ... Are You Ruled by External Factors?

2018-12-2005:47

Episode 2 - Are You Numbing Out?

Episode 2 - Are You Numbing Out?

2018-12-1409:40

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Are You Congruent with Your Deepest Values?

Are You Congruent with Your Deepest Values?

Hadass Eviatar