Episode 21: Why Their Opinion Doesn't Matter

Episode 20: Who Are We Without Our Reproductive Function?

Episode 19: Nadia Kidwai Interviews Me on CBC!

Episode 18: Happy Wealth Wednesday!

Episode 17: Why Losing Weight is a Lousy Goal

Episode 16: How to Poke Your Butt Out of Procrastination

Episode 15: Kick Your Expectations to the Curb!

Are You Scripting Your Loved Ones?

Are You Congruent with Your Deepest Values?

Why Time Blocking is a Sanity Saver for Busy People

Why Self-Care is Your BEST Business Strategy!

Episode 10: Creating a Community

Episode 9: Why You Want a Low Carb, High Fat Diet in Midlife and Beyond

Episode 8: Starting From Zero

Episode 7: Casting a Vision for 2019!

Episode 6: You Deserve to be Loved

Episode 5: Changing Habits Doesn't Happen in a Day

Episode 4: What Feelings Are You Looking For?

Episode 3: Rainy Days and Sundays ... Are You Ruled by External Factors?

Episode 2 - Are You Numbing Out?