When you’re shy it means you feel uncomfortable, self-conscious, nervous, bashful, timid, or insecure around people.  You might also experience physical sensations like blushing, feeling speechless, sweating, rapid heartbeat upset stomach, shaky or breathless.

When you are shy it can affect how you feel and behave in social and professional situation, especially when you[re around strangers.  If it is extreme, it can cause problems in your personal and professional life.  In today’s episode of Your Personal Power Pod, we look at shyness, how it can affect your life and what to do about it.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!