In today's episode, we delve into the critical issue of resistance in relationships and how to navigate when your partner feels stuck or frustrated. I'll discuss the difference between "I can't," "I don't know how," and "I'm unwilling to change," and why recognizing these distinctions can be pivotal in moving past repetitive conflicts. We'll explore the role of empathy, collaboration, and the importance of taking new approaches to grow together rather than apart.

Join me as we unpack strategies to bridge helpless feelings with hopeful solutions, and I'll share how to restore empathy and excitement in your partnership. Whether you're just starting to feel the strain or have been struggling for years, this episode offers insights designed to help you and your partner move forward together.

Key Topics Discussed:

- Distinguishing between "I can't," "I don't know how," and "I'm unwilling to change"

- Strategies for bridging helpless feelings with hopeful solutions

- The importance of taking new approaches to grow in relationships

- The role of empathy and collaboration in overcoming resistance

Timestamps:

00:44 Distinguishing between "I can't" versus "I won't"

02:26 The role of therapists and differences in effectiveness

04:50 The power of effective communication in therapy

07:15 Restoring empathy to strengthen relationships

Want to transform your relationship and take it to the next level?

Join my online course here.

My Socials:

Nick Solaczek on Instagram

Nick Solaczek on YouTube

Nick Solaczek on Facebook