Are You Well?

Are You Well?

Update: 2024-05-09
Share

Description

Send us a text

In today's episode, Coach Chris checks in and discusses practices for overall well-being amidst current world events.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Are You Well?

Are You Well?