You just heard from special guest Erica Drewry CEDRD, RDN, LD. 

Erica is a dietitian dedicated to teaching you how to think less about food and live more. She began nutrition counseling to help clients on a deeper level through understanding their relationship with food and how it impacts their minds and bodies. She believes your relationship with food is a foundation for discovering your own version of eating and living well. In practice since 2009, she is a Certified Intuitive Eating Counselor. She loves to connect and interact with her community - on instagram at Aligned Nutrition and her podcast the Aligned Nutrition Podcast.

www.alignednutrition.com

~~~~~~~~~~~~~~~~~~~

Join Beth's next free mini workshop: https://www.bewellwithbethphl.com/freeworkshops

Book a 10 minute call with Beth: https://p.bttr.to/2EFIFdz

Email Beth: Beth@bewellwithbethphl.com

Keep the conversation going, join the private Facebook group here: https://www.facebook.com/groups/foodandfitnessforbusyparents

Podcast created by Registered Dietitian, Nutritionist, Fitness trainer and pregnant toddler mom, Beth Auguste.

https://bewellwithbeth.thinkific.com/

https://www.instagram.com/bewellwithbeth

https://www.facebook.com/groups/foodandfitnessforbusyparents