DiscoverThe SpaceAre you in the comfort zone or anxiety room?
Are you in the comfort zone or anxiety room?

Are you in the comfort zone or anxiety room?

Update: 2025-01-26
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Description

In this episode we're sharing a tip we love from author Mel Brisbane-Schilling. It turns out, how we respond to challenging situations changes whether we're in the 'comfort room' or the 'anxiety room'. 

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CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton  

See omnystudio.com/listener for privacy information.

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Are you in the comfort zone or anxiety room?

Are you in the comfort zone or anxiety room?

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