DiscoverSOBER AS F*CKAshley Kalar-Miller: From Addiction to Empowerment
Ashley Kalar-Miller: From Addiction to Empowerment

Ashley Kalar-Miller: From Addiction to Empowerment

Update: 2025-11-26
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SummaryIn this episode, Ryan and Jess welcome Ashley Kalar-Miller, who shares her inspiring journey of sobriety and personal growth. Ashley discusses her turning point that led her to quit drinking, the impact of sobriety on her relationships, and how she navigated life after making this significant change. She also reflects on her professional growth, the importance of community support, and her future aspirations. The conversation is filled with humor, insights, and a hilarious drunken story that highlights the challenges and triumphs of living a sober life.Takeaways:Ashley had a turning point on a Tuesday when she was hungover.She realized she was sick of her own behavior and wanted to change.Surrounding herself with the right people was crucial for her sobriety.Ashley’s relationships changed significantly after she quit drinking.She found clarity and authenticity in her life post-sobriety.Her professional life improved after she left the service industry.Ashley emphasizes the importance of community and support in recovery.She is excited about trying new experiences and adventures.Telling her story has empowered her and others around her.Ashley’s humorous drunken story illustrates the chaos of her past. Sound bites"I thought I was doing great.""I can stand up for myself.""I peed my pants in a onesie."Chapters00:00 Introduction and Podcast Overview03:01 Guest Introduction: Ashley Kalar-Miller06:02 Ashley’s Journey to Sobriety08:59 Reflections on Rock Bottom Moments12:08 Changing Relationships and Social Circles14:57 Impact on Personal Relationships17:59 Professional Growth and Career Changes21:02 Financial Transformation Post-Sobriety24:09 Authenticity and Genuine Connections26:47 Family Dynamics and Childhood Influences30:01 Conclusion and Final Thoughts31:24 The Birth of a Retreat32:49 Rediscovering Emotions33:44 Navigating Social Situations Sober38:18 Future Aspirations and Growth43:03 A Hilarious Vegas Story

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Ashley Kalar-Miller: From Addiction to Empowerment

Ashley Kalar-Miller: From Addiction to Empowerment

Sober as F*ck