DiscoverThe Therapy EditAsk Anna - I struggle in groups of fellow men
Ask Anna - I struggle in groups of fellow men

Ask Anna - I struggle in groups of fellow men

Update: 2025-01-20
Share

Description

In this Monday episode of the brand new Ask Anna series, Anna is joined by Zak Hazlett Personal Development and Empowerment Coach, Speaker, Podcaster, Broadcaster and Writer. 

Together Anna and Zak tackle the following connundrum: 

" I really struggle in groups of fellow men. I'm a heterosexual male, comfortable in my own skin, reasonably successful professionally and with a happy marriage but I find myself shrinking away from male friendship groups as I feel inferior and as a result I've pushed lots of friends away and now have no social life."

About Zak


Zak who was born and raised in the rugged beauty of Moab, where the Colorado River was more than just a backdrop—it was a way of life. Growing up to river guide parents and after spending over a decade as a river guide himself, Zak developed a deep connection with nature and a unique understanding of its power to heal and transform.

With a master's degree in marriage and family therapy and a thriving career as a therapist, also a certified yoga instructor and personal trainer, Zak’s true focus lies in leveraging the natural environment as a powerful tool for personal growth and holistic healing." Zak combined this rich experience with a passion for health and wellness to “Get Outside Together,” an outdoor recreation company, Zak uses the outdoors as a therapeutic approach to help individuals and groups heal, grow, and reconnect with themselves and the world around them.

Follow Zak on Instagram here

Visit his website here
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ask Anna - I struggle in groups of fellow men

Ask Anna - I struggle in groups of fellow men

Anna Mathur