Ask The Allergy Coach Q11: What sauce can I make/buy that is free from egg, dairy, gluten and sugar?
Update: 2018-08-17
Description
Q: Looking for some sauce ideas. I can’t have egg, dairy, gluten or high sugar. I’ve been using Worcestershire sauce and soy sauce to throw on meat but it’s too much sodium. Anything I could make or buy?
If you want to ask a question, send an email using the contact form here.
If you are interested in having 1-on-1 coaching, find out more on my Allergy Coaching page.
Comments
In Channel




