Assessing and Building Resiliency in weightlifters-Josh Henkin

Update: 2021-09-21

Description

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters.

We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar!

Check out more from Josh at

Ultimatesandbagtraining.com

Comments

In Channel

Matt Shaw- University of Denver

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Assessing and Building Resiliency in weightlifters-Josh Henkin

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Todd Wright-Vice President of Player Performance, LA Clippers

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Lew Caralla- Georgia Tech

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Donnie Maib- Director S&C Texas

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Andrea Hudy- S&C UCONN Women's Basketball

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Nate Brookreson- Seattle Kraken

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Mike Gattone- USA Weightlifting Director of Performance

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Ron McKeefery, Fresno State Director of S&C, LEGEND

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Tanner Maher, Florida Coordinator of S&C

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Brian Johnson, Cal Football Director of Performance

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Assessing and Building Resiliency in weightlifters-Josh Henkin

#box-pro-ellipsis-176604657525048{-webkit-line-clamp:2;}Assessing and Building Resiliency in weightlifters-Josh Henkin

Assessing and Building Resiliency in weightlifters-Josh Henkin

Assessing and Building Resiliency in weightlifters-Josh Henkin