Audit Your Yoga Education with This Checklist
Update: 2024-08-09
Description
My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a thorough evaluation and comprehensive audit of your yoga education journey thus far. The purpose is to help you accurately assess your current position as a yoga student or instructor. Reflect on the quality of the education you have received so far, whether it has been outstanding, good, average, or below par.
Episode Highlights:
- Focus on how much clarity you get from your teacher instead of solely focusing on the credentials and popularity index.
- Are you an Asana expert?
- My non-negotiables whenever I share something about a pose
- How much pranayama should you learn?
- Is yoga history and evolution important?
- How much of the subtle body or Sukshma Sharira do you know?
- Yoga for special conditions
- Adaptability of yoga
- Yoga philosophy and how to live yoga off your mat
- Teaching skill set
- The sequencing and the teaching
- The Invisible stuff
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