Mind Management through Yoga with Sandipani Manur
Update: 2024-10-27
Description
Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is how can yoga be a tool of mind management? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.
The Mind Management Episode Highlights:
- How is the mind connected to yoga?
- Drawing parallels between the Eastern and Western views of the mind
- What is yoga’s view of the ego?
- Which layer of the mind should one be operating from?
- What does the Manas control?
- How does yoga view the mind?
- What happens when the mind is overloaded?
- How do practices like asanas help the mind?
- Why should someone spend so much time, energy, and effort in deconstructing their mind?
- Practices that can be used for different levels of the mind
- Will meditation help the mind?
You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/episode/mind-management-through-yoga-with-sandipani-manur/
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
