Your unique voice is more powerful than you know, but do you ever wonder if the words you say are authentically yours, or just the remnants of someone who has influenced you? Do you ever stay quiet when you wish you would've spoken, or speak when you wish you'd have been silent? These are things we can slowly begin to resolve as we explore our voices more and more and become confident in our authenticity. We kick off this episode by talking about a few unique things I've learned about my own voice (Let's see if we have any of these things in common!), then we talk about a few ways you can begin exploring your own voice and using it more confidently. (Spoiler alert - get ready to hear some therapeutic benefits of Journaling!) Stay tuned til' the end for some helpful resources in getting you started (including some Enriching and easily accessible journal prompts) and of course, today's scriptural inspiration! >>>EPISODE TIME MAP: (0.0 - 1.46: Topic Intro) (1.47 - 8.42: Things I've learned about My own voice) (8.43 - 12.30: Accepting the unique power of YOUR voice, and the importance of giving yourself an outlet) (12.31 - 15.59: SIX therapeutic benefits of Journaling) (16.00 - 19.13: Helpful Resources!) (19.14 - 20.10 - Scriptural Inspo!) Venmo:@Marissa-Fike-1 < | >>>>paypal.me/MarissaSail < 

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