DiscoverLight Up The CouchAutism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257
Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257

Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257

Update: 2025-11-06
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Sarah Bergenfield, MA, IFS educator, explains how Internal Family Systems can help autistic clients reduce overwhelm, understand their parts, and build confidence through self-compassion and predictability. Interview with Elizabeth Irias, LMFT.

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Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257

Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257

Sarah Bergenfield, MA