B147: How to calm your anxiety (guided visualization)
Description
Time for a guided visualization exercise: How to calm your anxiety. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in this guided visualization exercise: How to calm your anxiety.
Remember to control what you can and release the rest.
Persistence is a muscle that you’re training every single day when you pause, listen, grow… and then take positive action.
I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas to help your spirit feel refreshed once again… because when you tap into your deep inner knowing, you’re accessing the deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.
You can do this, I believe in you.
It’s time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b147-how-to-calm-your-anxiety-guided-visualization
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