BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan Anderson
BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan AndersonUpdate: 2024-12-25
Description
In today's episode, we delve deep into the realm of self-sabotage with renowned therapist and abandonment trauma expert, Susan Anderson, exploring her groundbreaking concept of the "Outer Child."
What You'll Learn:
- The Concept of the Outer Child: Explore how the Outer Child, distinct from the Inner Child, acts out deep-seated fears and unresolved issues through self-defeating behaviors.
- Roots of the Outer Child: Susan describes how past abandonment and insecurity fuel the Outer Child, leading to behaviors like procrastination and relationship difficulties.
- Strategies to Manage the Outer Child: Learn about effective steps and exercises to control the Outer Child, promoting improved self-regulation and healthier relationships.
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
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