In this heartfelt episode I sit down with Denise from Rainbow Remix to unpack the complex emotions and fears surrounding recent political turmoil in the U.S. 

Despite living oceans apart—Lisa in Australia and Denise in the UK—we explore how the LGBTQI+ community worldwide can come together, offering validation, support, and action to those who feel unseen and unsafe. 

Together, we share valuable resources, practical ways to be an ally, and the critical importance of small gestures in creating safe spaces. This episode reminds us all that even across borders, the power of empathy and solidarity can make a profound difference. 

Tune in for a grounding conversation that strengthens the resolve to stand with and for each other. 🌈💙

Mental Health and Support Resources

Human Rights Campaign (HRC)

Advocacy and support for LGBTQ+ rights.

National Center for Lesbian Rights (NCLR)

Legal support and advocacy for LGBTQ+ individuals and families.

GLAD (Gay & Lesbian Advocates & Defenders)

Legal rights organization dedicated to ending discrimination.

The Trevor Project

Suicide Prevention for LGBTQ+ Young People

Hotline: 1-866-488-7386

Crisis intervention and mental health support for LGBTQ+ youth.

Q Chat Space

Online chat community for LGBTQ+ teens.

Garden of Peace Project

Support for marginalized communities, including safe passage resources.

Crisis Support Lines (U.S. Based)

Trans Lifeline

Hotline: 1-877-565-8860

Support line run by and for trans people.

BlackLine

Hotline: 1-800-604-5841

Support for Black, Native, LGBTQ+, and other marginalized communities.

Thrive Lifeline

Hotline: 1-313-662-8209

Crisis line led by trans individuals, focused on marginalized groups.

LGBT National Help Center

Hotline: 1-888-843-4564

Resources and peer-support hotline for the LGBTQ+ community.

988 Suicide & Crisis Lifeline

Hotline: 988

Available for anyone in crisis in the U.S., with trained counselors available 24/7.

These resources provide essential support for the LGBTQ+ community and can be lifesaving for those in crisis. Share them widely and keep them handy to offer help to someone in need.

Assistance in areas such as mental health, peer support, and general well-being. Here are some notable organizations:

Australian National Services:

QLife: Provides anonymous, LGBTIQ+ peer support and referral services via telephone and webchat from 3 pm to midnight daily. Contact them at 1800 184 527 or visit qlife.org.au.

Beyond Blue: Offers mental health support with resources specifically for LGBTIQ+ individuals. Reach them at 1300 224 636 or explore their resources at beyondblue.org.au.

Lifeline: Provides 24/7 crisis support and suicide prevention services. Call 13 11 14 or visit lifeline.org.au.

Additional Resources:

Rainbow Door: A free service providing support, information, and referrals to LGBTIQA+ individuals in Victoria. Contact them at 1800 729 367 or visit rainbowdoor.org.au.

LGBTIQ+ Health Australia: The national peak health organization for LGBTIQ+ health, offering various resources and support services. Learn more at lgbtiqhealth.org.au.

These organizations are dedicated to supporting the LGBTIQ+ community across Australia. If you or someone you know needs assistance, don't hesitate to reach out to these services.

These resources are here for anyone who needs them, and sharing them is a simple way to show support, especially if you know someone who might be struggling.

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