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Back to School: 5 Healthy Habits and Where to Habit Stack Them

Back to School: 5 Healthy Habits and Where to Habit Stack Them

Update: 2023-08-24
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Mercury Retrograde in Virgo is a pleasant surprise! Back to school energy and how to actually commit to these 5 simple health goals by habit stacking. 

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This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.

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Back to School: 5 Healthy Habits and Where to Habit Stack Them

Back to School: 5 Healthy Habits and Where to Habit Stack Them

Ashley Sondergaard