Bake the System

Bake the System

Update: 2025-12-12
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Description

What if the recipe for mental wellness starts with a loaf of bread?


 


Meet Stephanie Markakas-Plouffe, founder of Entrepreneur Connection Edmonton, mental health coach, and former owner of a baking business serving 18 retail stores.


 


After years of navigating burnout, chaos, and emotional trauma in the food industry, Stephanie stepped back, stepped into her kitchen — and found her next chapter.


 


Now she teaches entrepreneurs how to mix dough, process trauma, and reconnect with their inner peace… one baking session at a time.


 


Hear how her new movement, Bake Club for Entrepreneurs is turning bread making into a mental health intervention.


 


LinkedIn:


linkedin.com/in/stephanie-markakis-plouffe-506938339


 


Email:


EntrepreneurConnectionEDM@gmail.com


 


Website


https://www.entrepreneurconnectionedm.com


 


Listen to On Another Track:


https://bit.ly/3tOATPCAST

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Bake the System

Bake the System

BritCan Productions