When we're chasing our dreams, it's easy to forget about self-care. We push ourselves to the limit, neglecting our own well-being. But self-care is not selfish; it's necessary. In this episode, we're going to explore the delicate balance between ambition and well-being. Ambition is a powerful force that drives us to reach for the stars, but it's equally important to take care of ourselves along the way. 

The Mindful Women Rising Podcast is sponsored by Mindfully Empowered LLC where their mission is to ignite the spark within every woman, enabling her to embrace her true potential and live a life filled with purpose, joy, and fulfillment. For more information this organization, visit: mindfullyempowered.org