Hey there Parent Partners!

In today's episode, we're diving deep into the realities of balancing work, kids, home, and our personal needs. Feel like you're constantly juggling and the "self" ball keeps dropping? 

What to Expect:
- A genuine reflection on the challenges and the joys of modern parenthood.
- Delving into self-discovery, we'll discuss how to identify the root causes of burnout and the steps towards rejuvenation.
- A personal tale of forgotten passions rediscovered.
- Actionable advice on how to introduce a daily 'Me Time' ritual.
  
Whether you're overwhelmed by the demands of parenting, feeling like you're losing a bit of yourself, or just need some guidance on self-care, this episode is for you. Together, let's tackle parent burnout and champion a life that enriches both ourselves and our families.

 New Listeners: Don't forget to hit 'Subscribe' for more insightful episodes. If you love what you hear, spread the word to other parents!

Stay tuned, and remember—a Better You means a Better Family!

Important Links

1. Parent Burnout Quiz
2. My coaching website
3. Apply to work with me
4. My Instagram