Hello to our Parent Partners!

Feeling like every day's a rush of work, parenting, and grasping for a moment to yourself?

I am back with another powerful episode on the art of setting boundaries. Setting boundaries isn't just about saying "no", but about making space for what genuinely matters in our lives. It's about acknowledging that amidst the chaos, "Hey, I matter too."

What to Expect:

- A comprehensive look into the world of modern parents constantly sprinting through time.
- Understanding boundaries not as barriers but guiding paths that lead us to rejuvenation and self-worth.
- A personal narrative: I  open up about my experiences, sharing insights on the importance of communication and understanding in preserving personal time.
- Practical steps to setting boundaries that are clear, consistent, and flexible.
- The benefits of boundaries: teaching our kids about self-care, ensuring our voice isn’t lost, and maintaining harmony in our relationships.

Whether you're on the brink of exhaustion, seeking ways to protect your personal time, or eager to foster understanding within your family, this episode has got you covered.

Let’s dive deep into boundary-setting, finding balance, and how they can reshape our lives for the better.

New Listeners: Don't forget to hit 'Subscribe' for more insightful episodes. If you love what you hear, spread the word to other parents!

Thanks for joining me! And as always, remember—a Better You means a Better Family.

Important Links

1. Parent Burnout Quiz
2. My coaching website
3. Apply to work with me
4. My Instagram