Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma

Update: 2024-05-24

Description

In this episode, we explore the Thought, Opposite, Middle (TOM) technique in DBT, guiding therapists on using dialectical thinking to manage extreme thoughts in PTSD therapy. Join Dr. Kirby Reutter for insights on balancing acceptance and change in challenging therapeutic scenarios.

Faculty: Kirby Reutter, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: David Barragán, M.A.

Learn more about Dialectical Behavior Therapy for Trauma: The Case of Maria and earn 1.25 CE credits.
Prefer to read? Here’s a text version: Dialectical Thinking in DBT Trauma Work: TOM and Fortunately-Unfortunately Skills

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Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma

#box-pro-ellipsis-176163992683781{-webkit-line-clamp:2;}Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma

Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma

Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma