DiscoverConversations with Karen and CatBalancing high performance with personal well-being, with Lakila Bowden
Balancing high performance with personal well-being, with Lakila Bowden

Balancing high performance with personal well-being, with Lakila Bowden

Update: 2024-10-18
Share

Description

We sit down with Lakila Bowden, speaker and COO of iSee Technologies, Inc. Lakila has been a featured speaker for The Walt Disney Company, Kraft-Heinz, Verizon, JP Morgan Chase, the Society for Human Resource Management (SHRM) and numerous other national and local organizations.


She retired from Corporate America at age 37 and now spends her time leisurely teaching thousands of women leaders to maximize rest and revenue by prioritizing self-care and self-celebration.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Balancing high performance with personal well-being, with Lakila Bowden

Balancing high performance with personal well-being, with Lakila Bowden

Conversations With Karen and Cat