Be Still and Know: Movement in the Stillness
Update: 2025-06-02
Description
In this episode, Rabbi Shir Meira Feit explores the rich interplay between movement and stillness in Judaism — especially the layered, elusive nature of stillness in the body, heart, and mind. Through the lens of Kabbalistic wisdom and awareness of this season in the Jewish year, they reflect on the spiritual energy of the month of Sivan and the Hebrew letter Zayin, inviting us into a practice honoring both stillness and motion. Join Rabbi Shir Meira Feit for a short meditation to sense the pulse of life, even in stillness.
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