DiscoverJewish Meditation for EveryoneThe Gentle Covering: Atonement as Healing Practice
The Gentle Covering: Atonement as Healing Practice

The Gentle Covering: Atonement as Healing Practice

Update: 2025-05-12
Share

Description

In this episode, Rabbi Jenny Solomon explores how we might understand atonement not as erasure, but as gently covering our wounds, as with a bandage or blanket, with the intention to heal and learn from them and move forward. She connects the ancient ritual of Yom Kippur with breathwork and mindful awareness, creating space for both rootedness and rising. Join her to practice tending to our past mistakes with compassion, covering them over -- not to conceal, but to acknowledge and heal, to return and renew.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Gentle Covering: Atonement as Healing Practice

The Gentle Covering: Atonement as Healing Practice

Rabbi Marc Margolius, Rabbi Jenny Solomon