Beast Coast Trail Therapy for Chris and Sam
Update: 2025-05-16
Description
Sorry about the gap between the intro music and our podcast start... Use those few seconds to stretch!
In episode 17 Chris and Sam bring some current topics to the table including a recent prompt from another trail running podcast!
We discuss why more attention should be given to east coast trail running, what race Sam should do next, doing what we want vs what we know will help and delve into the depths of Chris's injury despair.
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