Beat Burnout, Anxiety, & The Guilt Trap: Rest Is Not Weakness
Description
If you are a successful, motivated woman dealing with burnout and anxiety, this is your wake-up call.
Stop feeling guilty for resting. It’s actually the foundation for your success!
Full Description:
If you are you a high-achieving woman caught in the guilt trap of working when you should rest, and worrying when you should be present? Coach Megan Devito is here to explain why your body is stuck in survival mode and how to break free.
Inside this episode, discover:
- Why the hustle culture anxiety makes you feel more anxious when you try to rest.
- The difference between sleep (avoidance) and true intentional rest (strategy).
- How a regulated nervous system is your secret weapon for incredible clarity, creativity, and confidence.
- The path to setting firm boundaries without guilt by trusting your own needs.
- Why you need support to interrupt the cycle. (You can't think your way out of overwhelm and stress.)
Join me for a Boundaries and Balance Audit to discover exactly where to start setting boudaries in your life for more rest and success.
Thanks for listening!
You can help others find the help and encouragement they need when you leave a ⭐️⭐️⭐️⭐️⭐️ review wherever you listen.
Connect with me on LinkedIn
Join me for a Boundaries and Balance Audit
You can feel calmer, clearer, and more confident in just 5 days with my audio course, Less Overwhelm - More Life! ($49)
United States
