Trying to Fix Everyone? Let’s Talk Boundaries, Control, and Real Calm with Dr. John Page
Description
Feeling overwhelmed and stressed by your relationships? Wishing for more calm, confidence, and time for yourself, without giving up your hard-earned success?
In this episode, I chat with the brilliant Dr. John Page about how trying to fix others often fuels our own relational anxiety and daily frustration. We're cutting through the noise to help you grow your personal confidence and create a fulfilling life that truly works for you.
Here's what we cover to help you gain control and feel calm:
- Why expecting others to change keeps you feeling stuck and constantly frustrated.
- The fundamental truth: you can only change yourself and your reactions.
- How to effectively check your thoughts because our brains often think dumb crap that creates unnecessary drama.
- The profound difference between giving up and the empowering act of freeing yourself by truly letting go.
- Owning your 1%: Taking responsibility for your small part so you can transform any relationship dynamic.
- Why accepting others as they are is key to feeling calm, confident, in control of yourself, and allowing others to take responsibility for their own personal growth.
Thanks for listening!
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