As teenagers, we are influenced daily by social media and trends but what we can sometimes fail to realize is the mental toll it takes on our bodies and the way we view ourselves. In this episode, we talk about experiences of body dysmorphia, how social media has changed our society's beauty standards, and how social media can impact things such as eating disorders. We also talk about mechanisms we have used to shift our mindset of how we view ourselves and our bodies. 

No one at DO NOT DISTURB is a medical professional in the field of eating disorders, but here are some resources in case you or someone you know is suffering from or experiencing an eating disorder:
NEDA Call and Text Helpline:
(800) 931-2237
Diabulimia 24hr Helpline:
(425) 985-3635
NEDA Resources:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
More Information on Eating Disorders:
https://www.nimh.nih.gov/health/publications/eating-disorders
https://kidshealth.org/en/teens/eat-disorder.html?ref=search