Do you find yourself being less active in the summer than during the school year? Do you wish you had a more consistent habit for staying active? You're not alone, and we're here to help!

In this podcast episode, we are talking about:

• The importance of staying active in the summer and establishing routines now to maintain your energy and health.
• Fun ways to be more active that don’t feel like exercise, ensuring you enjoy your summer while staying fit.
• Tips and tricks to integrate movement into your daily life, making it easier to stay motivated and consistent.

Click HERE to sign up for The Educate and Rejuvenate Conference

Join my nutrition group that starts on July 8th, HERE.

Join The Resilient Educator Academy HERE. 

Click HERE for my Free Teacher Burnout Assessment.

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. 

We’re thrilled to be sponsored by IXL. 

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

• Simplify and streamline technology
• Save teachers’ time
• Reliably meet Tier 1 standards
• Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.