This episode I have recorded in 15 Minutes.

The idea for it came to me in exactly 3 minutes.

The best, most surprising, magical 3 minutes.

At the end of the 3 minutes - I sat in my car, crying.

I have to thank Cathy Heller for it. I recently bought a virtual retreat from Cathy for a special of 26$. It was the best 26$ I ever spent.

The online sessions and exercises she shared were amazing.

I felt the energy she activated in me.

Very special.

One of the exercises she made us do was a creative play to help us find our flow state.

To connect to spirit.

To be brave and create messy work.

Because messy work means you end up doing the work. Messy work means, you actually put it out in the world.

Which is why I really want to share this with you.

Because I believe if you turned on the music and started creating something out of nothing for 3 minutes - who knows what would happen?

So - you have 3 minutes.

3 minutes to start something out of nothing. Write, sing, draw.

I sat in my car.

So I started to tell a story.

Listen to my story and what happened.

To me, it was quite magical.

Love, Mellie

#RediscoverYourself #MomIdentity #WhatsNext

PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!

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