In today's episode, I share:

Why you don't need a 10-step plan - Just one brave step can shift your energy into the right direction

Joy blockers vs. joy builders - How to identify what's draining your energy and what energizes you

The power of tiny steps - Why small actions create momentum toward meaningful change

How to reconnect with joy - Practical visualization techniques to create more freedom in your mind and life

Getting specific about what's holding you back - Questions to uncover the root causes of dissatisfaction

Your micro mission - A simple journaling exercise to move you closer to your next chapter

Finding purpose through work - My personal journey toward more meaningful career choices

Join our free membership at MamaWhatsNext.com to connect with like-minded mothers and access helpful guidance to navigate your next steps with confidence!

Big hugs, Mel x

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⁠⁠Complimentary download: Free Discovery Pages to start your NEXT

If you have a question or need advice, DM me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.

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