Before Sleep Affirmations.
Update: 2022-07-16
Description
This before sleep affirmation podcast includes a brief relaxation. Change your thinking patterns to achieve that restful sleep and wake up ready and prepared for your day.
listen and repeat as many times as you can, two to three weeks daily has been proven to change the way you think and improve your life the way you want.
Meditation podcast available here.
https://www.spreaker.com/show/guided-meditations_4
music by Chris Collins @indiemusicbox.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-affirmation-show--5465408/support.
listen and repeat as many times as you can, two to three weeks daily has been proven to change the way you think and improve your life the way you want.
Meditation podcast available here.
https://www.spreaker.com/show/guided-meditations_4
music by Chris Collins @indiemusicbox.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-affirmation-show--5465408/support.
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